I would highly recommend Kate for anyone in need of some personal coaching.
My coaching from Kate was about time management, how to switch off and how I can better organise my availability to balance home / work life demands.
Kate is very approachable and a good listener, proactive in asking questions to help me self reflect to go deepeer and even connecting me to some unconscious blockers which I didn’t realise were there. She helped me unpack and constructively reframe how I saw my issue(s) and provided effective tools and methods signposted with milestones to help me progress. Great care is taken to follow up promptly and keep regular check points with me.
Thanks for your help and support, Kate!